We offer unique support to Athletes to help them succeed both within their sporting careers and outside of it.
Who We Are
Our Aim
HOW WE WORK WITH ATHLETES:
Common Areas Covered
Athlete Development
Helping athletes navigate various programmes and training opportunities.
Lifestyle Support
Lifestyle Support covers a large span of areas; budgeting & finance, time management, organisational skills, nutrition and relationships
Transitions
Managing key transitions in an athletes career, whether that's moving up an age group/ performance level, managing injury, Dual- Careers & retirement
Career Development
Navigating Education and Career options , CV writing , Building 'soft skills' and help surrounding self employment businesses.
Wellbeing
Athlete wellbeing is a priority for us. We give athletes the time and space to be able to come to us with any problems they may be facing.
Referrals
We have a great network of other professionals we can refer athletes to if needed; from Strength and Conditioning to Marketing and Sponsorship experts.
Working with Us
Each Performance Lifestyle Session is completely confidential and tailored to the Athlete.
When you first start working with us well ask you to fill out a New Athlete form. This gives us basic information regarding your situation, athlete performance, other commitments and any areas you would like to address. For Athletes under 18 a Parent/Guardian Consent form will need to be signed.
We're happy to work with your home team and NGB teams if athletes would like us to share information with specific individuals. However it is totally the athletes choice over which , if any, information is shared.
We provide Performance Lifestyle Services both online and in person depending on location.
As an independent Performance Lifestyle Practitioner we are able to work in a wide variety of ways.
- 1:1 basis with Athletes
- Groups presentations on a particular topic
- Performance Lifestyle Days, working with multiple athletes individually in the same location
We want this support to be available to everyone who would like to work with a Performance Lifestyle Practitioner. We offer an inclusive service to all athletes from different social-economic backgrounds, disabilities and gender identities.
